Weight Loss Recipes 1 – Healthy Salad: Salads? Ugh… boring, right? Not necessarily. Salads are very good for you and if you use the right combination of veggies, herbs and seasoning they can be pretty darn tasty as well. And remember, all of the fiber will do wonders for suppressing your appetite.
Weight Loss Recipes 2 – Protein Shake with Fruit and Fiber: I’m a HUGE fan of protein shakes. Protein is essential for getting lean and repairing muscle after a good workout. Here’s a recipe that tastes great and fills you up so you are not craving food even if you’re burning mad calories.
Weight Loss Recipes 3 – Health Low Fat Chicken Recipes: I eat more chicken breast than anything because it’s lean, easy to work with and is a great protein. Here’s a video I found with some great ideas.
Vibrant Vegan E-books: Usually many of the people I know in the world of natural body building hear the word Vegan and run for cover, especially all of us carnivores who see protein as the 8th wonder of the world.
That being said, there is a lot you can learn from people who have adapted the Vegan lifestyle, especially as it pertains to health and nutrition. Some of the best cupcakes I have ever eaten were 100% Vegan.
I’m no expert when it comes to the Vegan lifestyle but I do know that eating Vegan is not all about fruits and veggies. There are some amazing recipes in the world of Vegan cuisine, all you have to do is try them.
So if you are looking to get lean maybe it’s time to incorporate a little Vegan thinking into your life.